Episode 099: Jess
Mental Illness Happy Hour
00:00
When Things Fall Apart
"I like to say i would like to replace the word hopelessness with expectations. Get rid of expectations," she says. "That makes us more flexible and fluid and able to deal with whatever life throws at us, because we don't have these fixed ideas of what is good and what is bad." She goes into intense therapy four days a week for almost three years.
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Transcript
