Shaped by Dog with Susan Garrett cover image

The 30 Second Reset - Because Your Dog Knows #326

Shaped by Dog with Susan Garrett

00:00

Real example: pre-competition anxiety

Susan describes feeling anxiety before team tryouts and how the reset applies to performance nerves.

Play episode from 08:34
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app