#181: Sneaking Out of Bed in the Morning
The Adam and Dr. Drew Show
00:00
Cravings and Coffee: The MCT Connection
This chapter explores the evolutionary roots of human cravings, particularly for unhealthy foods, and discusses the benefits of incorporating medium-chain triglyceride (MCT) oils into the diet. It also highlights the impact of MCT oil on mood and energy, as well as the popular trend of combining it with coffee, woven together with personal anecdotes and a light-hearted sponsor segment.
Play episode from 22:57
Transcript
