Move the Needle: The Human Performance Podcast cover image

Erik Meira - Training, Testing, & Tendons

Move the Needle: The Human Performance Podcast

00:00

Local isolation when athletes fail a position

Erik advises isolating troublesome positions with accommodating loads and resolving deficits before task exposure.

Play episode from 57:28
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app