Accept discomfort and reframe minor slights

Every Sunday, we’ll bring you some of the Guardian’s best stories from the week. Stories we loved, that made us feel happy, sad, or just made us think, read out by the people who wrote them. This weekend, unsettled by how angry our world has become, journalist and author Brigid Delaney explores what we can do to break the contagion of rage we’re seeing in our everyday lives