Metta (Loving‑Kindness) Toward Yourself

On this episode of 'My Friend Autism', Orion Kelly explores how buddhist wisdom can help Autistic people thrive in life. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and advocate. Find out more about his podcast and YouTube channel's at Orion's website: https://orionkelly.com.au

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