Ep. 29 - Cutting Through Identification with Consciousness
Insight Hour with Joseph Goldstein
00:00
The Feeling of Self
Last week we talked about how the sense of self arises when we identify with the body. We also create a strong sense of self when we identified with emotions and moods. If you could simply let go of that one thought of I, you would find it easy to be free and to free others too.
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Transcript
