The One Skill You Need to Grow Wise
The Wise Effort Show
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Exploring the Practice of Turning Your E In and Out for Compassion
Exploring the balance of self-care and consideration for others through the concept of turning one's 'E' in and out. The chapter emphasizes the importance of curiosity, flexibility, and compassion towards oneself and others, drawing connections to personal experiences with kids and the flow of compassion.
Play episode from 13:36
Transcript
