Poppy Delbridge - The Queen of Tapping
Outspoken Beauty
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I Feel Like I'm Leaving Everyone Down. I Feel Anxious
Nicolaus Mills: How did I become this anxious person? It's just viral, isn't it? That's why I call the cell thing in the book. And now we get out of that. We're just going to use our our rapid tapping now to just quickly address that. So if you just with me, Nicola, just hold your hands one on top of the other over sort of your heart space,. okay, and towards the middle. Yeah. Then push and self massage in onto what we would call the store spots for the field at tender. Oh, the upper bits of your kind of chest. The collarbone, and then a couple of inches down. Just keep
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