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Join Dr. Allison Smith and Dr. Jaclyn Smeaton for this episode as they share expert insights into how hormones, the HPA axis, and lifestyle factors influence immune health, injury risk, sleep, and overall well-being during perimenopause and menopause.
Dr. Smeaton and Dr. Smith also discuss:
- The relationship between hormonal changes, stress, and inflammation
- How cortisol and estrogen can impact sleep quality and inflammation in perimenopausal women
- Patterns seen on DUTCH tests indicating inflammation, immune overactivation, or hormone resistance
- Inflammation markers like quinolinate and melatonin and how they can help assess immune health
- How hormonal fluctuations alter immune responses, leading to symptoms like itchy ears, joint pain, and autoimmunity
Show Notes
Check out our DUTCH Education Hub for more resources on perimenopause, menopause, stress, and inflammation!
Become a DUTCH Provider today to learn how the DUTCH Test can profoundly change the lives of your patients.
