Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Magnesium Stearate: Toxic or Safe?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Doctor's Healthy Kito and Intermitent Fasting Podcast

magnesium sterrate is a common ingredient and many supplements. It's classified as gross, which means generally recognized as safe. Taking up to 25 hundred millograms of magnesium sterate per kilogram body weight was considered safe. The average female consumes 57 hundred milligrams of steric acid every day.

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