Environment as a third pillar of health

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine.

The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can you take to regain control and move toward better health?

Timestamps:

(0:00) How the World Around You is Shaping Your Health (6:40) The Terrifying Reality of Living With Parasites (12:42) Why Mould is More Dangerous Than We Think (23:50) How Your Genes Can Determine Your Illness (32:17) The Environmental Exposures Doctors Keep Missing (37:35) Why Everything Seems to Come Back to the Gut (47:08) How Emotional Stress Can Inhibit Your Recovery (53:17) Why We Need Unification and Collaboration to Move Forward in Medicine (01:06:56) What Dr Gabrielle is Working On

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