
Laird Hamilton: Retain Your Enthusiasm
ALLSMITH
00:00
XPT - What's It All About?
Mr. Laird Hamilton and his wife are the founders of XPT, which stands for extreme performance training. "I've dealt with my own personal injuries from basketball and CrossFit," he says. The company's philosophy is that you can have rehab or recovery type exercises when you're hurt but then go back to doing other stuff afterwards.
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