BONUS: Real Self-Coaching with Jennifer Dent Brown
Make Money as a Life Coach®
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How to Self Coach for Weight Loss
"I was struggling with the self coaching thing. I tried and it wasn't working for me," she says. "It was part of my morning routine, but what would happen is like, Oh, pick up my phone and start on a new project or go to bed early." She adds that her weight loss advice came from Brenda LaMelly who helped her stop eating so much.
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