Vishen Lakhiani: 10 Laws & Four-Letter Words - #309
The Human Upgrade: Biohacking for Longevity & Performance
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The Code of the Extraordinary Mind Podcast
Every day you go without brain octane is a day where youare probably not operating at your optimal level. When you have more energy, you can take it and directly apply it to personal growth. You want to do what's in the code of the extraordinary mind. Give yourself more energy in your mitochondria. Get your nutrition dialed in, get your food dialed in,. And all that that that stuff takes to challenge conventional ideas. It takes energy. For me, it's completely changed my ability to change myself. I think it'll do the same for you. Go get it, have an awesome day. Or you'r listening to the human upgrade with dave ashbury
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