The Human Upgrade: Biohacking for Longevity & Performance cover image

January Q&A: Light Therapy, Lipoic Supplements, Dental Health & More! - #276

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Using Biology to Regain Energy and Slow Down Aging

This chapter discusses the importance of using biology to regain energy and slow down the aging process. They explore the role of mitochondria and introduce a supplement called Mitopure. They also touch on timeline nutrition and briefly mention a color-changing LED mask.

Play episode from 04:23
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app