
January Q&A: Light Therapy, Lipoic Supplements, Dental Health & More! - #276
The Human Upgrade: Biohacking for Longevity & Performance
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Using Biology to Regain Energy and Slow Down Aging
This chapter discusses the importance of using biology to regain energy and slow down the aging process. They explore the role of mitochondria and introduce a supplement called Mitopure. They also touch on timeline nutrition and briefly mention a color-changing LED mask.
Play episode from 04:23
Transcript


