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Make Friends with Fear

Radio Headspace

00:00

Introduction

Fear is a completely natural and normal, strong emotion that we all encounter on numerous occasions throughout our life. This notion seems so simple and can be easily overlooked and taken for granted. But when i personally really sat with it and digested it, it helped me so much during those moments when fear showed up. There's something about knowing that everyone else experiences it that can be liberating and actually quite inspiring. I this is kasonga, and i welcome you this wednesday to radio head space.

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