Mark Bell's Power Project cover image

The Truth About Getting Lean (No One Tells You This) | Max Lugavere

Mark Bell's Power Project

00:00

Environment Design Beats Willpower

Max argues environment design (hiding tempting foods, keeping scales out) reduces reliance on willpower.

Play episode from 36:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app