Way of Champions Podcast cover image

#311 Zach Brandon, Arizona Diamondbacks of MLB Mental Skills Coordinator, on Fear, the Difference Between Major and Minor Leaguers, and the Need to Stop Romanticizing the 'Grind'

Way of Champions Podcast

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The Importance of Silence

When people are experiencing these really negative or uncomfortable emotions, we sometimes the writing reflexes. And it says, I'm going to come in and I want to say something to alleviate what you might be feeling here. Sometimes silence is one of the best ways that you can do that because it invites them to share or not share as little as you can.

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