Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and trendy) macronutrient: protein. This episode explores the new phenomenon of "Proteinification" - the surge of "high protein" labels appearing on everything from cereals to snacks. Is this a win for public health, or is it a marketing mask for ultra-processed foods?
The panel covers the "bare bones" of protein consumption, the reality of anabolic resistance in aging populations, and how to protect muscle mass during menopause.
-----------------------------
Sponsored By:
Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.
-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs
Learn more about your ad choices. Visit podcastchoices.com/adchoices
