Other People's Assumptions Are The Biggest Challenge

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In this solo episode I’m talking about what I genuinely believe is one of the hardest parts of being single: other people’s assumptions — the pity, the judgement, the head-tilt “awww,” and the constant sense that you have to explain yourself. I unpack why this can trigger shame even when you’re genuinely happy, why we can’t control other people’s opinions (much as we’d like to), and how to free yourself from caring so much. You’ll come away with practical tools for handling awkward comments, separating facts from the stories your brain tells, stopping the urge to 'over explain' for approval, and staying rooted in your own version of a brilliant life.

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• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

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• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
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And thank you so much for listening!