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SYSK Choice: The Biggest Lies About Work & Achieving Financial Wellness

Something You Should Know

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Decision Fatigue and Self Discipline

When we are trying to curb our impulses and really shape our choices in a healthy way, that takes a lot of mental energy. And this is not an inexhaustible supply that we have. So we actually have to be somewhat judicious and careful in what kinds of choices that we're making. We do things that seem like, where did that behaviour come from? That can often be the result of decision fatigue.

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