Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Carbs Are the Most Important Fuel Source: REALLY?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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What Fuel Sorce Gives the Body the Most Health?

There is a misconception out there regarding carbohydrates. carbs are the body's most important source of fuel. Keytones are an alternative source of energy, usually used when you're starving. The more important question is what fuel sorce gives the body the most health?

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