
Meditation: Embodying Loving Awareness (19:42 min.)
Tara Brach
00:00
Smiling Through the Belly and Torso
Tara guides the smile deeper into the belly, pelvis, and torso, making room for bodily aliveness.
Play episode from 09:09
Transcript

Tara guides the smile deeper into the belly, pelvis, and torso, making room for bodily aliveness.