Teal Swan cover image

Physicalizing Emotion to Become Aware of What Is Happening Emotionally

Teal Swan

00:00

Intro

Teal Swan opens by noting cultural emotional suppression and introduces an exercise to increase emotional awareness.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app