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My Husband Has Lied to Me for Years

The Dr. John Delony Show

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Social Anxiety

All anxiety is like a smoke alarm in your kitchene. It's just letting you know, h we don't think this is safe. And it also goes off when you're lonely. So if you struggle from social iety, it always is going off because you're lonely,. or now you're about to be around people, they're not safe. Now we're lonely. The goal is, over time, to just teach your body. To stay out of your way and keep the main worry out of your head. Do you have something with you you can write down? If so, i'll send an e-mail to you every day for two weeks. Love dan.

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