The School of Greatness cover image

145 What Mindfulness and Daydreaming Have to Do with Getting Things Done with David Allen

The School of Greatness

00:00

How to Break a Habit in 21 Days

The best practices you can pick up in a second. The whole methodology as a habit is where you from now on are keeping nothing in your head. You're not allowing yourself to start events or meetings without going, what are we trying to accomplish? Is it true that the average it takes to 21 days to break a habit? What's the path? I don't know.

Play episode from 27:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app