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Highlights of Episode 12

Hit the Gym with the Strength Coach

Shad Forsythe, Athletes' Performance

Currently working with the Qatar and German Soccer Teams

We talked about:
**Preventing Hamstring Injuries in Soccer

This is a great resource for anyone who trains athletes that sprint

The Coach's Corner with Coach Boyle

Interview with Coach Boyle about
**What's new at StrengthCoach.com
**The New Forum- High School Strength Coaches

**His new article- "In Season Training- Something is Better Than Nothing"

**Forum Hot Topics- His take on:
-Progressions for the Landmine
-Exercise Variation
-His Involvement in his Athletes' Nutrition

Check Out Coach Boyle's Newest DVDs

Ask the Experts with Perform Better

Erin McGirr from Perform Better comes on to tell us about the
Gamespeed Performance Enhancement Pad

(ON SALE for the Month of April!)

Win an All Expenses Paid Trip to
The Perform Better
Functional Training Summit
(in Long Beach or Providence)

Perform Better Survey Contest

All expenses will be paid to either the Long Beach or Providence Summit.
This includes:
    * Free Registration
    * Travel Expenses (Flight + Hotel + Food)
    * Dinner with Presenters and Perform Better Staff

All you have to do is fill out a quick survey!

Enter for a chance to win!
Contact information will be gathered at the end of the survey.

Performance Nutrition Tips

This Episode's Nutrition Expert:

Jayson Hunter of CarbRotationDiet.com

This Week's Tip:
Jayson talks about The Importance of Food Logs for Weight Loss

"Ask Gray Cook"

Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum

This episode, Gray answers the question "How do you treat patterns that objectively score the same, yet are still asymmetrical?"

Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com

Bill Hartman and Mike Robertson Present

2008 Indianapolis Performance Enhancement Seminar

When: Saturday, May 17th, 9 a.m. - 6 p.m.
Where: Omni Severin Hotel, Downtown Indianapolis
Cost: $129 Before April 1st; $159 April 1st and after

For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event!

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