The Habit Coach with Ashdin Doctor cover image

Understanding the Non-Negotiable Habits feat. Siddharth Deshmukh

The Habit Coach with Ashdin Doctor

00:00

You Must Doim Off With a Oxymete On

Wimhof has learnt a couple of new things already. The first is that you must doim off with a, a oxymete on. Have you ever trid ily, no. Idea. Watabtoxit. So because you start seeing ou blood sho blood e oxygen drop. And so therefore, i'd look at it as preventative medicineyou know, the work out. Sid i dilike vemolas meditation. I do my best thinking when i'm walking. And so i walk and i myself and my thoughts, and i come up with something new that i want to share with people, whatever.

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