Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The REAL Reason Why Your Serotonin Is Low and You Have Depression and Anxiety

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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What Is Discontinuation Syndrome?

The majority of serotonin is made by not our own bodies, but bacteria. Only a very tiny percent of all the serotonin made in the body is made by your brain. The problem is that this could last for decades. So why are people so deficient in serotonin? That's what I want to talk about right now.

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