The Trauma Therapist cover image

Embracing Our Fragmented Selves with Janina Fisher, PhD

The Trauma Therapist

00:00

Why use parts language and its effects

Janina describes how saying 'a part feels' reduces shame and changes the relationship to distressing emotions.

Play episode from 09:03
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app