
Josh Axe: Autoimmunity, Ancient Medicine, Hormones, Enneagrams + The Emotion-Health Connection
The Art of Being Well
00:00
The Ancient Remedy to Overcome a Cold or Flu in Chinese Medicine
The ancient remedy to overcome a cold or flu in Chinese medicine is chicken broth soup and ginger herbal tea. Certain colors of food dictate which organ systems they strengthen. Foods that strengthen the immune system are light yellow in color.
Play episode from 27:05
Transcript


