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Josh Axe: Autoimmunity, Ancient Medicine, Hormones, Enneagrams + The Emotion-Health Connection

The Art of Being Well

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The Ancient Remedy to Overcome a Cold or Flu in Chinese Medicine

The ancient remedy to overcome a cold or flu in Chinese medicine is chicken broth soup and ginger herbal tea. Certain colors of food dictate which organ systems they strengthen. Foods that strengthen the immune system are light yellow in color.

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