#1492 - Jocko Willink
The Joe Rogan Experience
00:00
The Art of Jiu-Jitsu: Size, Strength, and Technique
This chapter explores how smaller practitioners excel in jiu-jitsu by utilizing their skills effectively against larger opponents. Additionally, it discusses the pivotal role of neck strength in enhancing performance and preventing injuries in grappling.
Play episode from 02:48:32
Transcript
