
Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569)
You Are Heroic with Brian Johnson
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AM and PM Bookends: Key to Making Today a Masterpiece
Learn about the importance of AM and PM bookends in creating a virtuous and productive version of yourself, and how integrating high-leverage energy work and love wins can enhance these bookends. Discover the concept of starting the day the night before and executing end-of-day protocols for a more energized morning.
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