Nutrition Facts with Dr. Greger cover image

The Hazards of Ultra-Processed Foods

Nutrition Facts with Dr. Greger

00:00

Guidelines: Minimally Processed Foods Recommended

He summarizes AHA guidance favoring minimally processed foods while noting potential healthy ultra-processed exceptions.

Play episode from 13:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app