How Urges and Instincts Can Sabotage Your Success & What The Universe is Made Of
Something You Should Know
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The Instinct of Variety
Most people believe the more choices they have, the happier they'll become. But our brains will lie to us and say, no, i actually want all the choices. So that's kond of the mis matches, is what was healthy in the ancestral environment is now really pulling us on distressful extremes. The way we get around that is actually by self limiting. And you know, i recommend having a routine and really sticking to it.
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