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Olivia Ponton On Body Image Perception, Sexuality, Wellness Practices, & Mental Health

The Bossticks

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The Power of Nature

Olivia Palermo is on a carnivore diet and says it's helping her get over an eating disorder. She eats lots of meat because protein fills you up for the longest period of time, rather than like carbs. It also helps curb sugar cravings by forcing your body to stop craving sugary food. "I would eat like spoonfuls of powdered sugar out my pantry," she said.

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