Body Image & Food Freedom (ft. Elise Liu, Craving Food Freedom)
Eat Your Crust
00:00
How to Get More Clarity and Motivation in a Moment
I think ii got the most clarity about something when i actually sat down a tackle it head on, rather than spending too much time avoiding it. So jumping in without too much thought gets rid of the anxious feelings. Sometimes you just got to give your body exactly what you need. I'm wondering if this is a good segway to actually talk about you in your career. Maybe like taking a walk, like, even if it's short. Or getting, like, fresh air would probably help more than potato chips on the couch. Wy, i feel lik i just got like a ene consultation or something. I'm a little bit of mine blown right now.
Play episode from 30:52
Transcript
