10% Happier with Dan Harris cover image

Handling Difficult People, Healing Breakups, and the Science of Talking to Strangers | Shankar Vedantam

10% Happier with Dan Harris

00:00

Breakups Need Emotional Sorting

Shankar Vedantam explains Antonio Pascual-Leon’s method of separating grief, relief, and lost dreams to make sense of the emotional aftermath of breakups.

Play episode from 39:34
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