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53 Becoming Superhuman: Unlocking the Science of Ultimate Human Performance with Steven Kotler

The School of Greatness

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The Five Dog Workout Is a Healing Methodology

Flow theory has become essentially the foundational metric for explaining the lure of video games so popular right now. The altruism based flow state is known as helpers high and it's an unusual flow state most flow states only last a couple of hours helpers high for reasons that nobody can understand yet but I'm dying to do the research on it. Video games also produce low grade flow states they are mistakenly the video game industry is aware by the very way you're getting into these flow states, which helps make them incredibly addictive.

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