The Freedom of Expression of the Experience of Self

In a secure set, the experience of self as it arises is available to experience consciously. And and then to moderate that efect, that is also available. So we would call that the freedom of expression of the internal experience of self. In a preoccupied mind, there's no freedom there either. It's a kind of endless reactivity to the experience that arises. What we want to get to is a place where the experiences that we have come intoon ousness don't prefilter them in a way that precludes us knowing things about our own reactions and about our experience of the world.