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Built to Move: 10 Essential Habits to Help You Move Freely and Live Fully With Juliet and Kelly Starrett

The Wellness Mama Podcast

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The Adventure of a Lifetime

The trip was supposed to be this like relaxing float, no rapids, you're just floating through like easy river and seeing the sites of Africa. The last thing I saw because my I was paddling on that side was looking down into this huge hippo mouth. Because it hit it attacked the canoe right where I was sitting. And it was actually good that it came with such speed and force because we were knocked like 12 feet in the air and then landed in the water.

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