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Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper

Happier with Gretchen Rubin

00:00

Back to School Happiness Hack

The phrase, mercy k has really resonated with me. I have decided to give myself a mercy week and a half as well. So every time i can't get something done as i normally would, because of back to school madness, i tell myself, "Mercy week" And what i like about mercy week is it's limited. It will take, you know, i will go through it and wont come out the other side,. Because whatever is happening is limited and temporary, and then i'll get back on track.

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