Let go of your mistakes | CPTSD and Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Forgive Yourself One Day at a Time
"If you beat yourself up every time, if you build your worth around your mistakes, you're in trouble," she says. "You have to decide that you are not that thingand you have to let go of it,. You have to where it needs to be in your life." Forgiveness is simply just sitting in your truth and saying, i'm imperfect, and i'm having a human experience just like you".
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