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Albert Ellis, Stoicism and CBT with David Alexander

The Walled Garden

00:00

The Myth of Self-Esteem

The myth of self-esteem is a book by Ellis Fair. He argues that society teaches us conditional self-esteem, you can have self-esteem. But if you're not good at things, then are you a failure? And how do you convince someone that they can give this to themselves? It's very much kind of a philosophical or spiritual question. Do you have it?

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