
92 Increase Your IQ, Lose 100 Pounds, and Add Years to Your Life on Less Sleep with Dave Asprey
The School of Greatness
00:00
The Bulletproof Diet
The Bulletproof Diet is a roadmap that tells you what to eat when and which foods are less inflammatory than others. The higher performance an extreme athlete gets on the diet, the more they adhere to like the smaller principles of it. "I'm just blown away because I built this for myself as an entrepreneur who wants to live a long time really comfortably," he says.
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