967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
The School of Greatness
00:00
Conscious Meat Consumption and Understanding Biological Age
This chapter explores the idea of mindful meat consumption, highlighting wild Alaskan salmon as a healthy option. It also delves into the impact of dietary habits on biological age and the role of nutrition and supplements in promoting overall health.
Play episode from 48:06
Transcript
