Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

How Intermittent Fasting Affects Your Eyes and Vision

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Keto in Intermittent Fasting Is What Will Help Your Vision

One of the big symptoms of blurriness or loss of vision is hypoglycemia, low blood sugar. The way to solve that is to switch over and start burning fat as fuel. If you're doing sort of keto or partial keto and you're not fully adapted, you may not see improvements in your vision because your blood sugars might still be up and down.

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