The ADHD Clarity Coach: ADHD Crash Course cover image

4. Why We REALLY Need (Some) Habits

The ADHD Clarity Coach: ADHD Crash Course

00:00

Introduction

The ADHD Crash Course is a podcast for those of us who feel we have a lot to learn about ADHD. Denise Cannon, an occupational therapist and mom of more than one child with ADHD will share her tips on how to build habits in your life. She'll also give you some advice on what not to do when it comes to maintaining or getting rid of bad habits.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app