
4. Why We REALLY Need (Some) Habits
The ADHD Clarity Coach: ADHD Crash Course
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Introduction
The ADHD Crash Course is a podcast for those of us who feel we have a lot to learn about ADHD. Denise Cannon, an occupational therapist and mom of more than one child with ADHD will share her tips on how to build habits in your life. She'll also give you some advice on what not to do when it comes to maintaining or getting rid of bad habits.
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Transcript


