The Virtues of Fasting and Temperance

Fasting is sort of about government when you look through the history of fasting is trying to govern the appetites and not eliminate the passions but put them in right relation to each other. So that way we can we can flourish and we don't feel like we're slaves to our passions or slaves or appetite. Sometimes the more temper thing you can do with the or the prudential thing you could do is actually have that piece of bread or having that class of wine. That's the that's the proper reordering.